By the first week in September this year, US health officials had already tallied 247 […]
The popularity of e-bikes and e-scooters is soaring, but are they safe?
Ever ridden an e-scooter or e-bike? The convenience, affordability, and flat-out fun of these “micromobility” […]
Gratitude enhances health, brings happiness — and may even lengthen lives
Several evenings a week, as Tyler VanderWeele gathers around the dinner table with his wife […]
Do parasocial relationships fill a loneliness gap?
Do you follow certain social media creators, music artists, actors, athletes, or other famous people? […]
How well do you worry about your health?
Don’t worry. It’s good advice if you can take it. Of course that’s not always […]
Is the portfolio diet the best diet ever?
News flash: What we eat can play a pivotal role in warding off — or […]
How well do you score on brain health?
Need another jolt of motivation to shore up a resolution to shed weight, sleep more […]
Does your child need to bathe every day?
The daily bath or shower is a routine for many of us — and for […]
Boosting your child’s immune system
Parents often wonder: What can we do to keep our children healthy? Are there ways […]
How to help your preschooler sleep alone
“Sleep is still most perfect… when it is shared with a beloved,” wrote D.H. Lawrence, […]